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Practice#

Every month I create a Spotify playlist to track new music that I discover and find interesting.

I’ve been following this monthly ritual since 2012, and I think of it as a sort of music diary.

This is a great way to organize new music, but more importantly, I’ve discovered some unexpected benefits from this sort of regular self-expression.

Reasoning#

It motivates me to keep my music fresh#

Sometimes, I’ll make it a week or two into a month with an empty playlist. Once I notice, I can’t help but feel obligated to somehow find time to add some new tracks and inevitably my playlist never ends up empty. Even if I only add a few songs in a month, the fact that it’s not empty means something.

This psychological motivation seems closely related to the Zeigarnik Effect, where researchers have found a natural tendency to finish what we start and experience dissonance otherwise.

It’s a good indicator of my mental health#

The consistency of my monthly playlists tends to correspond very closely with my overall mental health.

For instance, the times when I realize that my monthly playlist is empty always coincides with rough patches in my life. It’s the times when I’m down & out while going through a breakup or a tough transition — when I found myself with more free time than usual — that I empirically seem to let my current playlists wither.

In an unexpected twist, I’ve found that the times when I’m really productive and on top of my game — even though I’m generally super busy — I always seem to find the time to keep my playlist for the month going strong.

I suppose this follows the natural rhythm that’s expected in life, but it’s only when I started looking at my monthly playlists after years of doing this that I started to take them as a more serious reflection of my mental health over time, and ultimately, as a diary in a sense.

It’s incredibly nostalgic listening to old playlists#

Every once in awhile, I’ll throw on a random old playlist, say November 2013, and start reflecting on the time when this was the soundtrack to my life.

I listened to these same songs as I worked at an old job. I listened to them as I went to the gym. As I was preparing for a date with a girl who I would end up dating for the next three years. As I rode the subway back home.

And as I listen, the music inevitably brings me back.

I believe we are nothing but our own perception of the world, and this ability to evoke such strong memories at different points throughout my life is priceless to me.

When I first started organizing my new music into monthly playlists, I never expected this type of vivid, emotional response. It was simply an experiment based on necessity because I was finding too much new music to organize efficiently.

If you’re interested in learning more about why listening to music can make us so emotional, I’d highly recommend checking out JR Thorpe’s excellent article on the subject.

It helps curate a better overall music library#

lifestyle vibesopen.spotify.com

I keep core playlists aggregating my favorite tracks for different genres / moods, and these are sourced from the top songs in my monthly playlists. A few examples are livestyle vibes and my ambient playlist, both of which contains songs with good beats and little to no vocals that I generally use for focused work.

After ten years of vetting songs in monthly playlists, and only promoting the ones with staying power into my core playlists, that I’m pretty proud of these curated playlists at this point — and they provide an excellent reflection into how my personality and style have evolved over the yars.

Thoughts#

I don’t have any pretenses about being a DJ or anything —  I’ll leave that to people with more talent, but this particular form of self-expression has worked really well to motivate me over the past decade, and I don’t intend on stopping anytime soon.

I decided to share my approach to organizing new music for two main reasons. First, I’ve gotten a lot out of keeping a music diary, so I hope someone out there reading this will be inspired to either start their own or maybe take my musings and evolve them into something new. Second, I recently started blogging mostly about software engineering, and in a similar vein to keeping a music diary, I find writing these types of articles to be a very healthy form of self-expression in and of itself.

A great example of a personal diary that turned out to be greater than the sum of its parts is this classic internet video in which Noah Kalina takes a photo of himself every day for 20 years.

Watch original video

Music Diary#

Last updated: December 2025

Current Curated Playlists#

upbeat lifestyle vibesopen.spotify.com
lifestyle vibesopen.spotify.com
focusopen.spotify.com
ambientopen.spotify.com
soft hopsopen.spotify.com
the feelsopen.spotify.com
setting the moodopen.spotify.com
nostalgiaopen.spotify.com
pregameopen.spotify.com
americahopen.spotify.com

2025#

December 2025open.spotify.com
November 2025open.spotify.com
October 2025open.spotify.com
September 2025open.spotify.com
August 2025open.spotify.com
July 2025open.spotify.com
June 2025open.spotify.com
May 2025open.spotify.com
April 2025open.spotify.com
March 2025open.spotify.com
February 2025open.spotify.com
January 2025open.spotify.com

2024#

December 2024open.spotify.com
November 2024open.spotify.com
October 2024open.spotify.com
September 2024open.spotify.com
August 2024open.spotify.com
July 2024open.spotify.com
June 2024open.spotify.com
May 2024open.spotify.com
April 2024open.spotify.com
March 2024open.spotify.com
February 2024open.spotify.com
January 2024open.spotify.com

2023#

December 2023open.spotify.com
November 2023open.spotify.com
November 2023open.spotify.com
October 2023open.spotify.com
August 2023open.spotify.com
July 2023open.spotify.com
June 2023open.spotify.com
May 2023open.spotify.com
April 2023open.spotify.com
March 2023open.spotify.com
February 2023open.spotify.com
January 2023open.spotify.com

2022#

December 2022open.spotify.com
November 2022open.spotify.com
October 2022open.spotify.com
September 2022open.spotify.com
June 2022open.spotify.com
May 2022open.spotify.com
April 2022open.spotify.com
March 2022open.spotify.com
February 2022open.spotify.com
January 2022open.spotify.com

2021#

December 2021open.spotify.com
November 2021open.spotify.com
October 2021open.spotify.com
September 2021open.spotify.com
August 2021open.spotify.com
July 2021open.spotify.com
June 2021open.spotify.com
May 2021open.spotify.com
April 2021open.spotify.com
March 2021open.spotify.com
February 2021open.spotify.com
January 2021open.spotify.com

2020#

December 2020open.spotify.com
November 2020open.spotify.com
October 2020open.spotify.com
September 2020open.spotify.com
August 2020open.spotify.com
July 2020open.spotify.com
June 2020open.spotify.com
May 2020open.spotify.com
April 2020open.spotify.com
March 2020open.spotify.com
February 2020open.spotify.com
January 2020open.spotify.com

2019#

December 2019open.spotify.com
November 2019open.spotify.com
Halloween 2019open.spotify.com
October 2019open.spotify.com
September 2019open.spotify.com
August 2019open.spotify.com
July 2019open.spotify.com
June 2019open.spotify.com
May 2019open.spotify.com
April 2019open.spotify.com
March 2019open.spotify.com
February 2019open.spotify.com
January 2019open.spotify.com

2018#

December 2018open.spotify.com
November 2018open.spotify.com
October 2018open.spotify.com
September 2018open.spotify.com
August 2018open.spotify.com
July 2018open.spotify.com
June 2018open.spotify.com
May 2018open.spotify.com
April 2018open.spotify.com
March 2018open.spotify.com
February 2018open.spotify.com
January 2018open.spotify.com

2017#

December 2017open.spotify.com
November 2017open.spotify.com
October 2017open.spotify.com
September 2017open.spotify.com
August 2017open.spotify.com
July 2017open.spotify.com
June 2017open.spotify.com
May 2017open.spotify.com
April 2017open.spotify.com
March 2017open.spotify.com
February 2017open.spotify.com
January 2017open.spotify.com

2016#

December 2016open.spotify.com
November 2016open.spotify.com
October 2016open.spotify.com
September 2016open.spotify.com
August 2016open.spotify.com
July 2016open.spotify.com
June 2016open.spotify.com
May 2016open.spotify.com
April 2016open.spotify.com
March 2016open.spotify.com
February 2016open.spotify.com
January 2016open.spotify.com

2015#

December 2015open.spotify.com
November 2015open.spotify.com
October 2015open.spotify.com
September 2015open.spotify.com
August 2015open.spotify.com
July 2015open.spotify.com
June 2015open.spotify.com
May 2015open.spotify.com
April 2015open.spotify.com
March 2015open.spotify.com
February 2015open.spotify.com
January 2015open.spotify.com

2014#

December 2014open.spotify.com
November 2014open.spotify.com
October 2014open.spotify.com
September 2014open.spotify.com
August 2014open.spotify.com
July 2014open.spotify.com
June 2014open.spotify.com
May 2014open.spotify.com
April 2014open.spotify.com
March 2014open.spotify.com
February 2014open.spotify.com
January 2014open.spotify.com

2013#

December 2013open.spotify.com
November 2013open.spotify.com
October 2013open.spotify.com
September 2013open.spotify.com
August 2013open.spotify.com
July 2013open.spotify.com
June 2013open.spotify.com
May 2013open.spotify.com
April 2013open.spotify.com
March 2013open.spotify.com
February 2013open.spotify.com
January 2013open.spotify.com

2012#

November 2012open.spotify.com
October 2012open.spotify.com
August 2012open.spotify.com
July 2012open.spotify.com
June 2012open.spotify.com